Meditation Travel UK

A short walk in Snowdonia’s tropical forest

A short walk in Snowdonia’s tropical forest | Coed Felinrhyd & Llennyrch | Wales | United Kingdom

Step into a world of dripping ferns, gushing gullies and sweeping treetop vistas… Coed Felinrhyd & Llennyrch is a rare, Atlantic oak woodland covers 310-hectares (765-acres) and one of our largest woods in Wales. The woods date back an astonishing 10,000 years to the last ice age. These ancient places, found above the Vale of Ffestiniog, are two of Europe’s best remaining examples of Atlantic oak woodland, otherwise known as temperate rainforest.

Coed Felinrhyd & Llennyrch covers 310-hectares (765-acres) in the Snowdonia National Park, and stretches from Llyn Trawsfynydd in the east and almost to the meeting of the Prysor and tidal Dwyryd rivers in the west. Park for free at the layby on the A469 towards Harlech.

Walk down towards the Hydropower station passing its entrance on your left. Cross the stone bridge and turn immediately left through a wooden gate. The trail starts at the Woodland Trust ‘Welcome/Croeso’ post.








#welsh travel

#nature adventure






#ancient oak rainforests







#National Nature Reserve

#Ceunant Llennyrch


#Celtic Rainforest

#Atlantic Oak Wood

#Coed Cadw

#Snowdonia National Park

#Coed Felenrhyd & Llennyrch

#Woodland Trust

#Celtic Rainforest Wales

#Coedwigoedd Glaw Celtaidd Cymru

#Coed Felinrhyd & Llennyrch


#forest walk


Meditation UK

Relaxing River Sounds – Peaceful Forest River

Relaxing River Sounds – Peaceful Forest River – Ivy Bridge Grade II Listed Building in Maentwrog

An Ivy covered bridge over a stream running through one of the last remaining fragments of the Celtic rainforest in north Wales.

Forest sound, bird song and waterfall/Water flow sounds are perfect for relaxation, meditation or sleep.The calming sounds of nature are a natural tonic for mind and body. Take time with these relaxing nature sounds, sounds of the forest, waterfalls and birdsong. Relax, sleep, study, work or meditate with the energising sound and the beauty of a pure mountain stream cascading trough the lush green forest.

#celtic rainforest

#Coed Felenrhyd








#mystical forest

#enchanted forest












#stream sound

#running water

#ivy bridge






#white noise sleep

#water flow

#waterfall sound


#white noise for sleeping


#baby sleep

#nature sounds for sleep

#water sounds for sleep

#gentle stream

#relaxing stream

#sound for study


Relaxing Waterfall Sounds for Sleep

Filming location: Swallow Falls in Betws-y-Coed

The sound of running water has a calming effect on our minds and bodies. It has been proven that immersing in the sounds of Mother Nature can significantly reduce stress hormones and boost a positive mind set. These calming and tranquil sounds of the great outdoors alter connections in our brain that reduce our body’s natural fight-or-flight instinct.Connect with nature in a new way..

All material in this video is original and personally recorded by myself on location.

#relaxing #waterfall #sounds #relaxingwaterfallsounds #swallow


Om Shanthi Om Chanting

Peaceful Om Shanthi Om Chanting.

Om or Aum is a sacred sound and a spiritual symbol in Indian religions. It signifies the essence of the ultimate reality, consciousness or Atman. More broadly, it is a syllable that is chanted either independently or before a spiritual recitation in Hinduism, Buddhism, and Jainism.

In Hinduism, Om is one of the most important spiritual symbols. It refers to Atman (soul, self within) and Brahman (ultimate reality, entirety of the universe, truth, divine, supreme spirit, cosmic principles, knowledge). The syllable is often found at the beginning and the end of chapters in the Vedas, the Upanishads, and other Hindu texts. It is a sacred spiritual incantation made before and during the recitation of spiritual texts, during puja and private prayers, in ceremonies of rites of passage (sanskara) such as weddings, and sometimes during meditative and spiritual activities such as Yoga.


OM Chanting

OM is a cosmic, primordial and the totality of all sounds which initiated the creation of universe. OM is also pronounced as AUM.

OM the single word produces the sound and vibration which allows you to feel one with the universe. It is scientifically proved that the vibration of divine sound OM (AUM) has long term benefits on the mind, soul and the whole body. Chanting of ‘aaaaa’ gives sensation to the nervous system besides chest and stomach, ‘ooooo’ sensation can be felt at throat and the chanting ‘mmmmm’ resonates with the nasal and the brain. Due to the high spiritual and creative power, when AUM is chanted, energy starts moving from abdomen all the way up to the brain. A few years ago, benefits of chanting OM (AUM) mantra have also been proved by the scientists and they confirmed that daily repeatedly chanting OM (AUM) mantra reduces stress, increases concentration, gives peace of mind, treats depression. It was concluded in the analysis that OM (AUM) serves as a brain stabilizer which is an energy medicine for human beings under stress. Research papers confirming the effects and benefits of chanting OM were published in International Journal of Computer Science and Network Security (IJCSNS) in January 2009 Issue. OM (AUM) Mantra is recited by everyone especially at the beginning and end of yoga and meditation sessions. OM is considered to be the most powerful of all the mantras. #omchanting​, #meditation​, #om

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